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AI Made Easy

Artificial Intelligence.Explained Like a Human.

No jargon. No confusion. And absolutely no need to ask a teenager for help. 😂

Heard everyone talking about AI and wondered what all the fuss is about? You're in exactly the right place.

Whether you're 45, 60 or 85, we'll show you how artificial intelligence can help with everyday tasks, spark new ideas, make life a little easier and perhaps even give you a few laughs along the way.

You don't need technical experience. You don't need expensive software. And you certainly don't need to understand how computers think.

Just a little curiosity and five minutes to spare.

Complete beginners welcome. Kettle optional, curiosity encouraged.

A relaxed man in his sixties learning something new on a tablet

The basics

So, What Exactly Is AI?

And no, it doesn't involve a robot moving into your spare bedroom.

Artificial intelligence, usually shortened to AI, is technology that can recognise patterns in information and help you perform tasks.

Some AI tools can answer questions, explain complicated subjects, suggest ideas, help you write, create images and assist with planning.

Think of it as having a helpful digital assistant available whenever you need one.

You type a question or request, and the AI gives you a response. You can then ask follow-up questions, request changes or ask it to explain something more simply.

It's a bit like having a conversation. Except this particular assistant doesn't need a lunch break or complain when you ask the same question twice.

Worth knowing

AI isn't a human being, and it doesn't understand things exactly as we do. It predicts and generates responses based on patterns learned from information.

Sometimes it makes mistakes or confidently gives incorrect answers, so important information should always be checked.

Getting started

Meet ChatGPT. Your New Digital Helper.

ChatGPT is one of the best-known AI assistants. You can ask it questions, explain what you're trying to do or get help with everyday tasks.

It's created by OpenAI and can be accessed through its official website and apps. There's a free version available, although some features have usage limits and optional paid plans exist.

  1. 1

    Visit ChatGPT

    Open a new browser tab and visit chatgpt.com — the official site. It's free to look around.

  2. 2

    Get started

    Follow the instructions on the official ChatGPT website. You may be able to try some features without registering, although creating an account may be required to save conversations or access certain features.

  3. 3

    Find the message box

    Look for the area where you can type a question or request. This is where your conversation with ChatGPT begins.

  4. 4

    Ask your first question

    Type something simple. Here's one you can borrow word for word:

    "Explain artificial intelligence to me in plain English, as though I'm completely new to it. Please avoid technical jargon and give me three everyday examples."

See? Nobody's had to unplug the computer and plug it back in again. 😂

The main event

Your First Five Minutes With AI

Five little exercises. Five useful discoveries. Zero technical headaches.

Copy a prompt, paste it into ChatGPT, and see what happens. Work through them in any order, at any pace. There's no exam at the end — only biscuits.

0 of 5 exercises tried

  1. 1

    Ask AI to Explain Something

    Start with something you've always been curious about — or, fittingly, this very subject.

    Your prompt

    Explain what artificial intelligence is in simple, everyday English. Imagine you're explaining it to a curious friend over a cup of coffee. Give me three examples of how I could use it in daily life.

    Try It in ChatGPT(opens in a new tab)

    What you'll learn: AI can explain unfamiliar subjects in understandable language.

  2. 2

    Get Help Writing an Email

    The neighbour who fed the cat, the friend who lent you a ladder — this one writes the thank-you.

    Your prompt

    Help me write a short, friendly email thanking a neighbour for helping me recently. Make it sound warm, natural and genuine. Use British English.

    Try It in ChatGPT(opens in a new tab)

    What you'll learn: AI can help with writing without making everything sound formal or robotic.

  3. 3

    Plan Something Enjoyable

    Give it a clue about what you like and let it come up with ideas.

    Your prompt

    Suggest five enjoyable and inexpensive activities I could do this weekend. I like getting outdoors, discovering new places and having a good cup of coffee. Ask me where I live before recommending specific places.

    Try It in ChatGPT(opens in a new tab)

    What you'll learn: AI can help generate ideas and ask useful follow-up questions.

  4. 4

    Learn Something New

    A hobby you've fancied for years, perhaps. Ask for a starting point.

    Your prompt

    I'd love to learn a new skill. Suggest five interesting hobbies I could begin without spending much money. Explain how I could get started with each one.

    Try It in ChatGPT(opens in a new tab)

    What you'll learn: AI can help people discover new interests and opportunities.

  5. 5

    Have a Little Fun

    Right, let's see if it's got a sense of humour.

    Your prompt

    Write a funny, affectionate poem about someone in their sixties who's just discovered artificial intelligence and now thinks they're a technology genius. Include a cup of tea and a very unimpressed dog.

    Try It in ChatGPT(opens in a new tab)

    What you'll learn: AI can be creative, entertaining and a lot of fun.

In real life

What Could AI Actually Do for Me?

Quite a lot, as it happens. And no, you don't have to start a technology company to benefit.

  • Make Everyday Writing Easier

    Emails, letters, messages, invitations and thank-you notes — drafted in your voice, not a robot's.

  • Plan Holidays and Adventures

    Explore destinations, organise itineraries and find inspiration. Do check current prices, opening times and travel requirements independently.

  • Explore Hobbies and Interests

    Gardening, cooking, photography, family history, learning languages and creative writing — all fair game.

  • Make Sense of Complicated Information

    Ask AI to explain unfamiliar terms or summarise information in plain English. Always check important medical, legal and financial information with trustworthy sources or qualified professionals.

  • Explore Business Ideas and Extra Income

    Discover ways AI might help with marketing, digital products, video creation and small business tasks. Learning AI can help develop valuable skills, but earnings are never guaranteed.

  • "The goal isn't to let AI run your life. It's to make room for more of the things you enjoy."

A handy skill

One Little Trick That Makes AI Much More Useful

Tell it what you need. Then tell it a little more.

A prompt is simply the question or instruction you give an AI tool. Nothing fancy. You've been asking questions all your life. Now you're just asking a computer.

Basic prompt

"Give me a recipe."

Perfectly fine. It'll probably come back with something — and you'll almost certainly have to ask again.

Better prompt

"Suggest a simple, healthy evening meal for two people using chicken, potatoes and vegetables. It should take less than 30 minutes, use everyday ingredients and include easy step-by-step instructions."

More helpful, because it knows how many people, what's in the fridge, how long you've got and how detailed you want it.

"The secret? Be specific. And if the answer isn't quite right, just ask AI to try again."

Follow-up questions work beautifully. Try something like:

"That's helpful, but could you make it shorter and explain it more simply?"

A volunteer helping adults learn to spot fake news and stay safe online

Staying safe

AI Is Clever. But It Isn't Always Right.

AI can be incredibly helpful, but like that friend who insists they know a shortcut and gets everyone lost, it can occasionally be confidently wrong.

  • Don't share passwords, bank details or other highly sensitive personal information.
  • Check important facts using reliable sources.
  • Be cautious about unexpected emails claiming to be from AI companies.
  • Don't assume every photograph, video or voice recording online is genuine.
  • Use official websites and apps when signing up for AI services.
  • Never rely on AI alone for important medical, legal or financial decisions.

If something seems suspicious, stop and check before clicking. The internet can wait while you put the kettle on.

Learn How to Stay Safe Online

Free guide — coming soon

25 Brilliant Ways AI Can Make Life Easier After 60

Want more ideas? We're putting together a friendly, practical guide packed with simple things you can try with AI, from everyday tasks to creative projects.

No complicated jargon. Just genuinely useful ideas you can explore at your own pace.

Be first to hear when it's ready

The guide isn't finished yet, so this isn't a download link — signing up means we'll email you the moment it's published.

I'll only email you when the guide is ready. Your details are never sold or shared. See the privacy policy.

Phil Carrick smiling with his dog Lillie, who is wrapped in a blue towel after an outdoor adventure.

One last thing

A Little Encouragement Before You Go

If you've made it this far, you're already doing something brilliant. You're learning something new.

And whether you're 35, 60 or 85, that deserves a little credit.

I'm Phil, and I started Life Begins At Sixty because I genuinely believe technology should open doors, not make people feel left behind.

I'm still experimenting, still discovering things and occasionally still wondering why something that worked perfectly yesterday has decided not to work today.

But that's part of the fun. Take your time. Ask questions. Try things out.

And remember, nobody was born knowing how to use ChatGPT.

"You're not too old to learn AI. You're just getting started."

Cheers, Phil

More about Phil

Well, Look at You. You're Practically an AI Explorer!

You've discovered what AI is, how it works and how it might help you.

The next step is simply to give it a go.

No exams. No certificates. No awkward questions about what a gigabyte is.

Just curiosity and a willingness to try.

Life Begins At Sixty. A little older. A lot more curious.